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Retreats2018-09-26T11:14:00+00:00

Nihi Reset
Saturday, October 27 through Saturday, November 3, 2018

Transform Your Body and Mind at the Nihi Reset, Where Luxury Meets Results

Reshape your body and shed excess weight with a full week of:

  • Strength training
  • Cardio
  • Yoga
  • Hiking and trekking
  • Sunrise meditations
  • Delicious, healthy meals
  • Nutritional consultations
  • Spa treatments
  • Refreshing dips in your plunge pool or the Indian Ocean
  • Horseback rides on the beach
  • Tours of local villages and philanthropic efforts
Tatiana Boncompagni Hoover
with Tatiana Boncompagni Hoover,
co-author of The Model Trainer Method,
and founder of Sculptologie

Sample Morning Activities

6:30am
Sunrise Meditation at the Yoga Platform

7:00am
Yoga

8:30am
Healthy breakfasts of oats with shaved coconut and cinnamon, two fried or poached eggs, or egg white omelet with herbs and vegetables.

10:00am
Weight Training/Workout with a view of the Indian Ocean

11:30am
BREAK

Noon
Healthy lunches of prawn ceviche, a garden salad with chicken or fish, or a Hawaiian Poke bowl.

Pricing

$800 per night for single occupancy.  
$1400 per night for double occupancy.  

Rates inclusive of:

  • All meals — breakfast, lunch, dinner, morning/afternoon snacks, and all non-alcoholic beverages
  • Wifi Internet
  • Mini Bar (1 complete restock per day)
  • One single laundry service
  • Retreat activities
  • One spa treatment
  • Tax and service charge

For more information contact
Elissa Lumley at elissa@nihi.com

Sample Afternoon Activities

1:30pm
Cardio (low impact hike or swim)

4:00pm
BREAK [spa treatment] with a midday Green Goddess juice or Power Boost smoothie

5:30pm
Life Coaching activity

7:00pm
Healthy dinners of grilled fish of the day, stir fried tofu, or a variety of curries.

8:30pm
Scheduled one-on-one with Tatiana

9:30pm
Retire