{"id":3336,"date":"2026-08-20T16:54:51","date_gmt":"2026-08-20T08:54:51","guid":{"rendered":"https:\/\/nihi.com\/sumba\/?page_id=3336"},"modified":"2026-09-03T09:35:14","modified_gmt":"2026-09-03T01:35:14","slug":"pilates-project","status":"publish","type":"page","link":"https:\/\/nihi.com\/sumba\/pilates-project\/","title":{"rendered":"The Pilates Project"},"content":{"rendered":"

Reformer Pilates at NIHI<\/h2>\n

Reformer Pilates comes to NIHI Sumba, bringing one of the world\u2019s leading movement practices to one of the wildest settings imaginable.<\/p>\n

In partnership with Bali\u2019s The Pilates Project, guests can experience private, expert-led reformer sessions overlooking Nihiwatu Beach – with the Indian Ocean stretching ahead and Sumba\u2019s horses running along the shoreline below.<\/p>\n

Using the reformer\u2019s spring-based resistance, each session combines controlled, low-impact movement with strength, stability, mobility and core work. Private sessions are tailored to each guest\u2019s experience, ability and goals, whether discovering Reformer Pilates for the first time or continuing an established practice.<\/p>\n

Expect a challenging full-body session, personalised instruction and an extraordinary open-air setting that could only be NIHI.<\/p>\n

Private Reformer Pilates, on The Edge of Wildness\u2122\ufe0f<\/p>\n","protected":false},"excerpt":{"rendered":"

Reformer Pilates at NIHI Reformer Pilates comes to NIHI Sumba, bringing one of the world\u2019s leading movement practices to one of the wildest settings imaginable. In partnership with Bali\u2019s The Pilates Project, guests can experience private, expert-led reformer sessions overlooking Nihiwatu Beach – with the Indian Ocean stretching ahead and Sumba\u2019s horses running along the […]<\/p>\n","protected":false},"author":1,"featured_media":3445,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"template_pilates.php","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-3336","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"\nThe Pilates Project - NIHI Sumba<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/nihi.com\/sumba\/pilates-project\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The Pilates Project - NIHI Sumba\" \/>\n<meta property=\"og:description\" content=\"Reformer Pilates at NIHI Reformer Pilates comes to NIHI Sumba, bringing one of the world\u2019s leading movement practices to one of the wildest settings imaginable. 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