Hikes & Treks

With longevity and mobility at its core, our hiking and trekking trails allow participants to gain strength and flexibility while enjoying the beautiful landscape of Sumba.

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Choose your trails …

Anchored between sea and rugged land, NIHI offers a gateway to over 150km of awe-inspiring hikes and treks, unveiling the magic of the local landscape. With many routes to choose from, NIHI® hikes range from 7km to 27km in length. Meander through villages unaffected by time, keeping company with buffalo herds, or traverse serene rice fields, where the verdant beauty of the island stretches as far as the eye can see, reaching panoramic vistas and majestic waterfalls. NIHI®’s hikes improve strength, endurance, and conditioning whilst simultaneously offering the opportunity to be guided by nature and clear the mind.

  • Nihioka

  • Dasang Beach

  • Prona Hai to Rice Island

  • Wanukaka Ketapang

  • NIHI to Dasang Beach

Nihioka

This intermediate 7km trek starts at NIHI®
and takes explorers across beautiful rice fields and over jungle ridges, finishing at our out-of-this-world spa destination with a delicious
breakfast cooked over open fire.

Or do this hike in reverse with an open-fire
breakfast at Nihioka to fuel yourself for the 7km trek back to NIHI®.

Dasang Beach

A 10km intermediate to advanced hike that takes explorers over three bridges and verdant rice fields, and through four small villages.

Prona Hai to Rice Island

A 12km medium to advanced hike that will take you through the backyard of NIHI®’s grounds, through villages and jungle terrain, past buffalo herds, and over rice fields.

Wanukaka Ketapang

A 17km advanced hike that begins at the infamous Pasola grounds.

Discover the local life at Praigoli village, ancient culture, and every day rituals around the nurturing of precious rice fields.

The trek ends with majestic views over Pahiwi Beach.

NIHI to Dasang Beach

A 27km endurance hike that is designed to challenge and inspire.

The route covers beautiful natural landscapes and passes through villages, schools, and local meeting points.

We will pass by Litti Village, locally known for ceramics as well as three rivers (Litti River, Litti River two and Welowa river)


Wild Wellness


Feel free to contact us if you need any further information