Wellness Programs

NIHI’s wellbeing programs are rooted in a distinctive love for the untamed nature of the island of Sumba, ancient wisdom found in culture, and a spirit of freedom.

These are the guiding principles of our Wild Wellness journeys: connecting with nature and in doing so releasing the burdens of the world on the body and the mind, away from the need to endlessly optimize or to hack our systems as if we were mere machines pushed to be better, to do more, in an endless, taxing cycle of pseudo productivity.

At NIHI^®, we invite you to calmly and organically get closer to the essence of your true self. Observe how the wild, free and savage nature of the innate creative mind is unleashed, allowing for deep healing to take place. Here, you won’t need to be told to leave your laptop or worries behind, you will simply forget about them. We invite you to disconnect through one of our immersive wellness programmes. Meticulously curated activities, treatments, andcuisine come together to provide profoundly effective wellness as an enhancement to your stay.

Our Wild Wellness team is ready to give more details,

Equine Connection

The horses of Sumba take center stage in this 5-day program where the graceful synergy between humans and horses becomes a transformative journey of healing and self-discovery.

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Wildly Fit

With longevity and mobility at its core, the program helps participants gain strength and flexibility through daily exercise, brain-body methods, rejuvenating spa treatments, nutrient-dense menus, daily mindfulness activities, yoga, pilates, and surf lessons.

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Rebalance

Aimed to induce a deep sense of peace and connection with one-self, this programme slows down the Central Nervous System, with is an approachable combination of yoga, movement therapies, meditation, nutritional menu, sun, sea, supported by the healing power of the island’s rare indigenous botanical species.

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Nihigram