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NIHI Fit

Movement, Recover, and Balance

NIHI Fit is a wellness approach designed to support both physical strength and mental clarity in balance with nature.

Begin the day with complimentary yoga at the resort’s, our open-air pavilion overlooking the ocean. Beyond the pavilion, a modern gym, sauna and ice bath offer space to build strength, recover well, and keep moving throughout your stay.

From dynamic group classes to one-to-one coaching, NIHI Fit offers a variety of ways to move throughout your stay. Build strength in the gym, deepen your practice through private sessions, or wind down with recovery at the sauna and ice bath, each experience designed to help you feel your best, on your own terms.

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Overview

Every day brings a different way to move to reconnect with your body and mind. Some classes are designed to get your heart rate up, others invite you to slow down and reset before the next adventure. Explore a rotating schedule of strength training, sculpt, yoga and guided meditation, led by an in-house instructor and tailored to support your wellness journey. Designed for every level, these sessions cultivate confidence, strength, and a deeper sense of ease.

All group sessions can also be arranged as private experiences upon request.

Details

Take your practice a little further with private sessions designed around you. Spend one-to-one time with our expert practitioner through personalised movement, strength and skill-based sessions, each tailored to your pace, experience and goals.

Choose from our signature wellness experience, personalised training or skill-focused coaching, with dedicated guidance every step of the way to help you move with greater confidence, strength and ease.

Details

Maintain your fitness routine in NIHI Rote’s modern indoor gym, designed for strength, conditioning, and functional training. Equipped with contemporary training equipment, the space allows guests to stay energised while overlooking the surrounding gardens.

Details

Get in touch

For reservations or more information, please contact our

Travel Designers

E. [email protected]
W. +62 811 3821 2910

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Nihigram

Merdeka! 🇮🇩

@nihirote bangga menyebut Indonesia sebagai rumah kami. Dari Rote, kami berdiri bersama untuk merayakan Hari Kemerdekaan Republik Indonesia yang ke-81.

Mari kibarkan Sang Merah Putih dengan bangga dan rayakan semangat, kehangatan, serta kebersamaan yang menjadikan Indonesia begitu istimewa. Rakyat Indonesia memiliki hati yang besar dan semangat yang tak tergoyahkan.

Selamat Hari Kemerdekaan, Indonesia! 🇮🇩

Merdeka! @nihirote are proud to call Indonesia home. From Rote, we stand together to celebrate Indonesia’s 81st Independence Day.

Today, we fly the red and white flag high and celebrate the warmth, spirit and togetherness that make this country so extraordinary. The people of Indonesia have huge hearts and an unbreakable spirit.

Happy Independence Day, Indonesia! 🇮🇩

#HariMerdeka #Indonesia #NIHIRote

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Open post by nihirote with ID 17955333381206857
Merdeka! 🇮🇩@nihirote bangga menyebut Indonesia sebagai rumah kami. Dari Rote, kami berdiri bersama untuk merayakan Hari Kemerdekaan Republik Indonesia yang ke-81.Mari kibarkan Sang Merah Putih dengan bangga dan rayakan semangat, kehangatan, serta kebersamaan yang menjadikan Indonesia begitu istimewa. Rakyat Indonesia memiliki hati yang besar dan semangat yang tak tergoyahkan.Selamat Hari Kemerdekaan, Indonesia! 🇮🇩Merdeka! @nihirote are proud to call Indonesia home. From Rote, we stand together to celebrate Indonesia’s 81st Independence Day.Today, we fly the red and white flag high and celebrate the warmth, spirit and togetherness that make this country so extraordinary. The people of Indonesia have huge hearts and an unbreakable spirit.Happy Independence Day, Indonesia! 🇮🇩#HariMerdeka #Indonesia #NIHIRote

12/10 stay at NIHI Rote.

Private pool, island views and nowhere you need to be. Welcome to your own little corner of NIHI Rote.
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#nihigram by @kenanwibisono

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Open post by nihirote with ID 17910856137450560
12/10 stay at NIHI Rote.Private pool, island views and nowhere you need to be. Welcome to your own little corner of NIHI Rote..#nihigram by @kenanwibisono

Rote is one of Indonesia’s best-kept secrets.

Untouched beaches, rich culture and a beauty that still feels wonderfully undiscovered.

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Open post by nihirote with ID 18213142333343801
Rote is one of Indonesia’s best-kept secrets.Untouched beaches, rich culture and a beauty that still feels wonderfully undiscovered.

This is NIHI Rote.

White sand, crystal-clear water and an island that still feels beautifully untouched. An island still beautifully untouched, where days are made for adventure and there’s always somewhere new to discover.

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Open post by nihirote with ID 17877451602525288
This is NIHI Rote.White sand, crystal-clear water and an island that still feels beautifully untouched. An island still beautifully untouched, where days are made for adventure and there’s always somewhere new to discover.

An island unlike anywhere else.

Wild, untouched and abundantly beautiful, Rote is a place made for discovery. And we’ve only just scratched the surface. Come see for yourself.

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Open post by nihirote with ID 18105941782894176
An island unlike anywhere else.Wild, untouched and abundantly beautiful, Rote is a place made for discovery. And we’ve only just scratched the surface. Come see for yourself.

If heaven is a place on earth, it might just be Telaga Nirwana.

Hidden within the untouched beauty of Rote Island, this natural saltwater lagoon feels almost too beautiful to be real.

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Open post by nihirote with ID 18474072730128022
If heaven is a place on earth, it might just be Telaga Nirwana.Hidden within the untouched beauty of Rote Island, this natural saltwater lagoon feels almost too beautiful to be real.

Arrive at NIHI Rote and swim in the sparkling blues of the Indian Ocean. Spend your days surfing, cooling off in your private pool, or simply slowing down to the rhythm of island life.

Whether you’re chasing adventure or doing absolutely nothing at all, this is the kind of place that lets you do both. Welcome to NIHI Rote.

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Open post by nihirote with ID 17948444121031849
Arrive at NIHI Rote and swim in the sparkling blues of the Indian Ocean. Spend your days surfing, cooling off in your private pool, or simply slowing down to the rhythm of island life.Whether you’re chasing adventure or doing absolutely nothing at all, this is the kind of place that lets you do both. Welcome to NIHI Rote.

There are places you visit…

And then there are places that keep calling you back.

Welcome to NIHI Rote.
.
#nihigram by @thetravelscollection

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Open post by nihirote with ID 18103861094465663
There are places you visit…And then there are places that keep calling you back.Welcome to NIHI Rote..#nihigram by @thetravelscollection

The greatest beauty of Rote is its people. This is Uni, one of our NIHI Rote Hospitality Academy graduates, proudly wearing her traditional attire as she shares the island’s culture, heritage, and traditions with guests from around the world. Every woven thread tells a story, and every smile is a warm invitation to discover the heart of Rote.

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Open post by nihirote with ID 17942351022270846
The greatest beauty of Rote is its people. This is Uni, one of our NIHI Rote Hospitality Academy graduates, proudly wearing her traditional attire as she shares the island’s culture, heritage, and traditions with guests from around the world. Every woven thread tells a story, and every smile is a warm invitation to discover the heart of Rote.

Instagram Logo Follow us on Instagram @nihirote

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