Reconnect Body & Mind
Paula Baldomir
SESSIONS
- TConcept Signature Session
- Pilates
- Private Yoga & Meditation
- Handstand & Movement Coaching
DATES
In residence throughout the year
Paula Baldomir is a yoga and movement teacher with over seven years’ experience and a Master’s in training, nutrition, and women’s health. She is the creator of TConcept, a holistic method integrating movement, mindfulness, and inner reflection.
TConcept is a 90-minute, workout-led wellness experience combining strength and conditioning, conscious movement, relaxation, meditation, and reflective journaling, designed to strengthen the body while cultivating clarity, balance, and presence.
Nihigram
Beyond the landscapes, it’s the people, traditions, and craftsmanship that make Rote truly unforgettable. 🤍
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#nihigram by @mattandwahyutravel
Where young dreams are turned into reality.
At the @rote_hospitality_academy, our students’ curiosity and ambition are nurtured through practical education, ongoing English classes and the skills needed to build a future in hospitality.
What is learned at Rote’s Hospitality Academy extends far beyond the classroom. As our students’ confidence and communication skills grow, so too do the opportunities to build meaningful careers at @nihirote and share their island with the world.
Press pause, head to the Edge of Indonesia, and let @nihirote take it from there. Slow mornings, salty swims, long lunches, and sunsets worth staying for. The only thing on today’s itinerary? Absolutely nothing.
Golden light, @nihirote pancakes, and breakfast by the sea. This is how mornings are done at Nammo Beach Club.
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#nihigram by @alifeiimagined
Some places just do mornings better. At @nihirote, your days start with endless ocean views and early swims. This is where the snooze button does not exist. 🤍
Spend the day on the Edge of Indonesia. @nihirote’s day pass is your ticket to sun lounging, pool dips, good food, and easy island vibes. Make the day your own, then stay for a front row seat of sunset.
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Click the link in bio for more information.
Take a beautiful hike through Rote. The path from @nihirote is all palm trees, warm waves, and local smiles. Cool off at the end with a refreshing dive into @sardinebeachrote’s pool.
How one year can change a life.
Cherish, a recent graduate of the NIHI Rote Hospitality Academy, now proudly works at @nihirote, where he has the chance to introduce his island to the world.
Through the @rote_hospitality_academy, NIHI Rote is a pathway for those seeking a brighter future.
Craving a barefoot day? @nihirote is the kind of place where you leave footprints in the sand and lose track of everything else.
Follow us on Instagram @nihirote
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