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Paula Baldomir

Reconnect Body & Mind

Paula Baldomir

DATES
4 June - 31 December 2026

SESSIONS

  • TConcept Signature Session
  • Pilates
  • Private Yoga & Meditation
  • Handstand & Movement Coaching

Paula Baldomir is a yoga and movement teacher with over seven years’ experience and a Master’s in training, nutrition, and women’s health. She is the creator of TConcept, a holistic method integrating movement, mindfulness, and inner reflection.

TConcept is a 90-minute, workout-led wellness experience combining strength and conditioning, conscious movement, relaxation, meditation, and reflective journaling, designed to strengthen the body while cultivating clarity, balance, and presence.

BOOK A SESSION

Nihigram

Mornings in Rote have a way of making you forget what time it is. A quiet dip in the pool, the ocean breeze drifting through, fresh tropical fruits and a glass of chilled juice by your side.

Nothing on the agenda, nowhere else to be. Just the luxury of taking your time at NIHI Rote.

#NIHI #BeautifulDestinations #Indonesia #Slowliving #LuxuryTravel

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Open post by nihirote with ID 18026364719871514
Mornings in Rote have a way of making you forget what time it is. A quiet dip in the pool, the ocean breeze drifting through, fresh tropical fruits and a glass of chilled juice by your side.Nothing on the agenda, nowhere else to be. Just the luxury of taking your time at NIHI Rote.#NIHI #BeautifulDestinations #Indonesia #Slowliving #LuxuryTravel

Where turquoise waves roll onto empty shores, golden sunlight warms your skin, and time slows to the rhythm of island life, you’ll find your kind of escape.

Welcome to NIHI Rote, where salt-kissed breezes, swaying palms, and long, unhurried days create your little corner of paradise in Indonesia.

#NIHI #Indonesia #LuxuryTravel #roteisland #beautifuldestination

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Open post by nihirote with ID 18154047949531487
Where turquoise waves roll onto empty shores, golden sunlight warms your skin, and time slows to the rhythm of island life, you’ll find your kind of escape.Welcome to NIHI Rote, where salt-kissed breezes, swaying palms, and long, unhurried days create your little corner of paradise in Indonesia. #NIHI #Indonesia #LuxuryTravel #roteisland #beautifuldestination

More than a place to stay, a world of its own.

At NIHI Rote, days unfold between the rhythm of the ocean and the art of slowing down. From world-class surfing and exhilarating rides at the pump track to restorative spa rituals and moments spent immersed in nature, every experience offers a different way to discover the island.

Whether you seek adventure, stillness, or a little of both, find it all in one extraordinary corner of Indonesia.

NIHI Rote. An island escape, unlike anywhere else.

#NIHI #RoteIsland #Indonesia #LuxuryTravel #BeautifulHotels

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Open post by nihirote with ID 18025119707924000
More than a place to stay, a world of its own.At NIHI Rote, days unfold between the rhythm of the ocean and the art of slowing down. From world-class surfing and exhilarating rides at the pump track to restorative spa rituals and moments spent immersed in nature, every experience offers a different way to discover the island.Whether you seek adventure, stillness, or a little of both, find it all in one extraordinary corner of Indonesia.NIHI Rote. An island escape, unlike anywhere else.#NIHI #RoteIsland #Indonesia #LuxuryTravel #BeautifulHotels

Have you heard of Rote Island?

Tucked away at the southernmost edge of Indonesia, Rote is a place where the ocean stretches endlessly, the days move a little slower, and luxury takes on a more understated meaning.

Here, barefoot moments meet extraordinary beauty, untouched landscapes invite you to slow down, and every sunset feels like a world of its own.

Discover a different side of Indonesia at NIHI Rote, where the art of living well begins with the simple things.

#NIHI #Indonesia #RoteIsland #LuxuryTravel #WonderfulIndonesia

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Open post by nihirote with ID 18153643825539121
Have you heard of Rote Island?Tucked away at the southernmost edge of Indonesia, Rote is a place where the ocean stretches endlessly, the days move a little slower, and luxury takes on a more understated meaning.Here, barefoot moments meet extraordinary beauty, untouched landscapes invite you to slow down, and every sunset feels like a world of its own.Discover a different side of Indonesia at NIHI Rote, where the art of living well begins with the simple things.#NIHI #Indonesia #RoteIsland #LuxuryTravel #WonderfulIndonesia

At the edge of Indonesia, a world untouched, unspoiled and beautifully remote.

Where white sand beaches meet turquoise waters, nature remains wonderfully raw, and every moment feels a little further away from the ordinary.

Welcome to NIHI Rote. 🤍

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Open post by nihirote with ID 18640239391032910
At the edge of Indonesia, a world untouched, unspoiled and beautifully remote.Where white sand beaches meet turquoise waters, nature remains wonderfully raw, and every moment feels a little further away from the ordinary.Welcome to NIHI Rote. 🤍

Consider that an invitation. The edge of Indonesia is calling.

White sand beaches, epic surf and barefoot days spent between your private pool and the ocean.

Some places are worth travelling a little further for. NIHI Rote is one of them.

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Open post by nihirote with ID 17872504956649314
Consider that an invitation. The edge of Indonesia is calling.White sand beaches, epic surf and barefoot days spent between your private pool and the ocean.Some places are worth travelling a little further for. NIHI Rote is one of them.

NIHI Rote is more than just a resort. It’s a place where local talent is nurtured, traditions are celebrated and opportunities are created for the next generation.

At the heart of NIHI Rote is the @rote_hospitality_academy, bringing education and hospitality together in a meaningful way. Guided by our dedicated teachers, young Rotanese students learn English, develop essential hospitality skills in the classroom and gain valuable hands on experience within the resort.

Beyond education, we celebrate the rich cultural heritage of Rote through traditional dance, music and the customs that make this island so special.

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Open post by nihirote with ID 18027062999702806
NIHI Rote is more than just a resort. It’s a place where local talent is nurtured, traditions are celebrated and opportunities are created for the next generation.At the heart of NIHI Rote is the @rote_hospitality_academy, bringing education and hospitality together in a meaningful way. Guided by our dedicated teachers, young Rotanese students learn English, develop essential hospitality skills in the classroom and gain valuable hands on experience within the resort.Beyond education, we celebrate the rich cultural heritage of Rote through traditional dance, music and the customs that make this island so special.

Unveiling NIHI Rote’s very own Motion Fitness Pump Track!

A new way to move, play and challenge yourself in paradise. Designed for all ages and abilities, it brings a little adrenaline, plenty of fun and a whole new adventure to island life.

Ready to take your first lap?
.
#nihigram by @kaptainkirky

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Open post by nihirote with ID 17990578196862632
Unveiling NIHI Rote’s very own Motion Fitness Pump Track!A new way to move, play and challenge yourself in paradise. Designed for all ages and abilities, it brings a little adrenaline, plenty of fun and a whole new adventure to island life.Ready to take your first lap? .#nihigram by @kaptainkirky

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