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NIHI Fit

Movement, Recover, and Balance

NIHI Fit is a wellness approach designed to support both physical strength and mental clarity in balance with nature.

Begin the day with complimentary yoga at the resort’s, our open-air pavilion overlooking the ocean. Beyond the pavilion, a modern gym, sauna and ice bath offer space to build strength, recover well, and keep moving throughout your stay.

From dynamic group classes to one-to-one coaching, NIHI Fit offers a variety of ways to move throughout your stay. Build strength in the gym, deepen your practice through private sessions, or wind down with recovery at the sauna and ice bath, each experience designed to help you feel your best, on your own terms.

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Nihi Rote High Intensity Training
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Overview

Every day brings a different way to move to reconnect with your body and mind. Some classes are designed to get your heart rate up, others invite you to slow down and reset before the next adventure. Explore a rotating schedule of strength training, sculpt, yoga and guided meditation, led by an in-house instructor and tailored to support your wellness journey. Designed for every level, these sessions cultivate confidence, strength, and a deeper sense of ease.

All group sessions can also be arranged as private experiences upon request.

Details

Take your practice a little further with private sessions designed around you. Spend one-to-one time with our expert practitioner through personalised movement, strength and skill-based sessions, each tailored to your pace, experience and goals.

Choose from our signature wellness experience, personalised training or skill-focused coaching, with dedicated guidance every step of the way to help you move with greater confidence, strength and ease.

Details

Maintain your fitness routine in NIHI Rote’s modern indoor gym, designed for strength, conditioning, and functional training. Equipped with contemporary training equipment, the space allows guests to stay energised while overlooking the surrounding gardens.

Details

Get in touch

For reservations or more information, please contact our

Travel Designers

E. [email protected]
W. +62 811 3821 2910

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Nihigram

NIHI Rote is more than a beautiful escape. It is an invitation to experience the rich culture of Rote, the genuine warmth of its people and the extraordinary nature that surrounds the island.

Discover vibrant marine life beneath crystal-clear waters, untouched white-sand beaches and epic surf.

Wild, welcoming and wonderfully remote, this is Rote.

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Open post by nihirote with ID 18117859771905723
NIHI Rote is more than a beautiful escape. It is an invitation to experience the rich culture of Rote, the genuine warmth of its people and the extraordinary nature that surrounds the island.Discover vibrant marine life beneath crystal-clear waters, untouched white-sand beaches and epic surf.Wild, welcoming and wonderfully remote, this is Rote.

Paddle through the crystal-clear waters of Telaga Nirwana, past its iconic heart-shaped coral formation. Just one of the extraordinary experiences waiting beyond NIHI Rote.
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#nihigram by @lilian.has.travelbug

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Open post by nihirote with ID 18410787589088481
Paddle through the crystal-clear waters of Telaga Nirwana, past its iconic heart-shaped coral formation. Just one of the extraordinary experiences waiting beyond NIHI Rote..#nihigram by @lilian.has.travelbug

Somewhere at the edge of Indonesia, there’s a villa with a private pool, palm trees overhead and horses grazing in your garden.

A little slice of everyday magic at NIHI Rote.

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Open post by nihirote with ID 18623767228002924
Somewhere at the edge of Indonesia, there’s a villa with a private pool, palm trees overhead and horses grazing in your garden.A little slice of everyday magic at NIHI Rote.

We’re delighted to announce our collaboration with @tropicsurf, making NIHI Rote one of only a select few destinations in Indonesia to offer their expert instruction and guided surf experiences.

Whether refining your technique or discovering the island’s best breaks, explore Rote’s exceptional waves alongside a dedicated @tropicsurf instructor.

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Open post by nihirote with ID 18139980595611572
We’re delighted to announce our collaboration with @tropicsurf, making NIHI Rote one of only a select few destinations in Indonesia to offer their expert instruction and guided surf experiences.Whether refining your technique or discovering the island’s best breaks, explore Rote’s exceptional waves alongside a dedicated @tropicsurf instructor.

What 4:00 pm looks like at NIHI Rote. An afternoon swim in your private pool, surrounded by tropical gardens and the quiet beauty of the island.

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Open post by nihirote with ID 18096628781431032
What 4:00 pm looks like at NIHI Rote. An afternoon swim in your private pool, surrounded by tropical gardens and the quiet beauty of the island.

Offline, disconnected and exactly where you’re meant to be.

A private villa, all to yourself, a good book and nothing but the sounds of the nature to listen to.

#NIHI #RoteIsland #LuxuryResort

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Open post by nihirote with ID 18116189375286429
Offline, disconnected and exactly where you’re meant to be.A private villa, all to yourself, a good book and nothing but the sounds of the nature to listen to.#NIHI #RoteIsland #LuxuryResort

This is NIHI Rote.

White sand, crystal-clear water and an island that still feels beautifully untouched. An island still beautifully untouched, where days are made for adventure and there’s always somewhere new to discover.

#NIHI #RoteIsland #LuxuryTravel #LuxuryResort #Indonesia

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Open post by nihirote with ID 17974157876932112
This is NIHI Rote.White sand, crystal-clear water and an island that still feels beautifully untouched. An island still beautifully untouched, where days are made for adventure and there’s always somewhere new to discover. #NIHI #RoteIsland #LuxuryTravel #LuxuryResort #Indonesia

On Rote, the island’s untouched culture lives on through its people, its traditions and the beauty of everyday life. At the heart of NIHI Rote, the Rote Hospitality Academy carries that spirit forward, empowering young Rotanese people with skills, experience and opportunities that help shape their future and that of their island.

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Open post by nihirote with ID 18007310372974131
On Rote, the island’s untouched culture lives on through its people, its traditions and the beauty of everyday life. At the heart of NIHI Rote, the Rote Hospitality Academy carries that spirit forward, empowering young Rotanese people with skills, experience and opportunities that help shape their future and that of their island.

Let us take you to Rote, the Edge of Indonesia. Remote, beautiful and authentic, this lesser-known island of turquoise lagoons, white-sand beaches and endless ocean views was made for adventure.

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Open post by nihirote with ID 18046488434623212
Let us take you to Rote, the Edge of Indonesia. Remote, beautiful and authentic, this lesser-known island of turquoise lagoons, white-sand beaches and endless ocean views was made for adventure.

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