NIHI Fit

Movement, Recover, and Balance

NIHI Fit is a wellness approach designed to support both physical strength and mental clarity in balance with nature.

Complimentary daily yoga sessions at the resort’s open-air pavilion encourage movement. Beyond the pavilion, a modern gym and dedicated recovery facilities provide space for strength training, conditioning, and contrast therapy.

Through visiting practitioners and curated retreats in partnership with Nirvana Life, NIHI Fit expands into immersive wellness programming throughout the year, bringing expert-led experiences focused on long-term wellbeing.

More Details

Overview

Begin the day with complimentary yoga at Menara, the resort’s open-air pavilion overlooking the ocean. Through guided movement by our in-house practitioner, each session helps restore balance, build strength, and create space for both physical and mental clarity.

Maintain your fitness routine in NIHI Rote’s modern indoor gym, designed for strength, conditioning, and functional training. Equipped with contemporary training equipment, the space allows guests to stay energised while overlooking the surrounding gardens.

Support your training through contrast therapy with heat and cold-water immersion. NIHI Rote’s sauna and ice bath help the body restore balance, improve circulation, and accelerate muscle recovery.

Through a partnership with Nirvana Life, NIHI Rote will host visiting wellness practitioners and curated retreats throughout the year. The first retreat is planned for later this year, bringing internationally recognised experts to the island for immersive programmes focused on resilience, nervous system balance, and overall wellbeing.

Get in touch

For reservations or more information, please contact our

Travel Designers

E. [email protected]
W. +62 811 3821 2910

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Nihigram

POV: You’re a bird flying over paradise.

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POV: You’re a bird flying over paradise.

Beyond the landscapes, it’s the people, traditions, and craftsmanship that make Rote truly unforgettable. 🤍
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#nihigram by @mattandwahyutravel

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Beyond the landscapes, it’s the people, traditions, and craftsmanship that make Rote truly unforgettable. 🤍.#nihigram by @mattandwahyutravel

Where young dreams are turned into reality.

At the @rote_hospitality_academy, our students’ curiosity and ambition are nurtured through practical education, ongoing English classes and the skills needed to build a future in hospitality.

What is learned at Rote’s Hospitality Academy extends far beyond the classroom. As our students’ confidence and communication skills grow, so too do the opportunities to build meaningful careers at @nihirote and share their island with the world.

25915

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Where young dreams are turned into reality.At the @rote_hospitality_academy, our students’ curiosity and ambition are nurtured through practical education, ongoing English classes and the skills needed to build a future in hospitality.What is learned at Rote’s Hospitality Academy extends far beyond the classroom. As our students’ confidence and communication skills grow, so too do the opportunities to build meaningful careers at @nihirote and share their island with the world.

Press pause, head to the Edge of Indonesia, and let @nihirote take it from there. Slow mornings, salty swims, long lunches, and sunsets worth staying for. The only thing on today’s itinerary? Absolutely nothing.

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Press pause, head to the Edge of Indonesia, and let @nihirote take it from there. Slow mornings, salty swims, long lunches, and sunsets worth staying for. The only thing on today’s itinerary? Absolutely nothing.

Golden light, @nihirote pancakes, and breakfast by the sea. This is how mornings are done at Nammo Beach Club.
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#nihigram by @alifeiimagined

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Golden light, @nihirote pancakes, and breakfast by the sea. This is how mornings are done at Nammo Beach Club..#nihigram by @alifeiimagined

Some places just do mornings better. At @nihirote, your days start with endless ocean views and early swims. This is where the snooze button does not exist. 🤍

1883

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Some places just do mornings better. At @nihirote, your days start with endless ocean views and early swims. This is where the snooze button does not exist. 🤍

Spend the day on the Edge of Indonesia. @nihirote’s day pass is your ticket to sun lounging, pool dips, good food, and easy island vibes. Make the day your own, then stay for a front row seat of sunset.
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Click the link in bio for more information.

2155

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Spend the day on the Edge of Indonesia. @nihirote’s day pass is your ticket to sun lounging, pool dips, good food, and easy island vibes. Make the day your own, then stay for a front row seat of sunset..Click the link in bio for more information.

Take a beautiful hike through Rote. The path from @nihirote is all palm trees, warm waves, and local smiles. Cool off at the end with a refreshing dive into @sardinebeachrote’s pool.

3505

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Take a beautiful hike through Rote. The path from @nihirote is all palm trees, warm waves, and local smiles. Cool off at the end with a refreshing dive into @sardinebeachrote’s pool.

How one year can change a life.

Cherish, a recent graduate of the NIHI Rote Hospitality Academy, now proudly works at @nihirote, where he has the chance to introduce his island to the world.

Through the @rote_hospitality_academy, NIHI Rote is a pathway for those seeking a brighter future.

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