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Move Together

Every day brings a different way to move to reconnect with your body and mind. Some classes are designed to get your heart rate up, others invite you to slow down and reset before the next adventure. Explore a rotating schedule of strength training, sculpt, yoga and guided meditation, led by an in-house instructor and tailored to support your wellness journey. Designed for every level, these sessions cultivate confidence, strength, and a deeper sense of ease.

All group sessions can also be arranged as private experiences upon request.

Yoga At Nihi Rote 3
Yoga At Nihi Rote 4
Yoga At Nihi Rote 5

Overview

A full-body circuit designed to build strength, endurance and confidence. Move through multiple rounds of weights, functional equipment and bodyweight exercises, challenging your whole body while improving fitness, coordination and conditioning.

DURATION
90 mins

PRICE
Complimentary

A low-impact, full-body workout inspired by Pilates principles, designed to build core strength, improve posture, stability and muscular endurance. Through controlled movements and mindful breath, you’ll enhance body awareness, balance and strength while feeling longer, stronger and more energised.

DURATION
90 mins

PRICE
Complimentary

A slow, meditative practice where poses are held for several minutes to gently stretch connective tissue and release deep tension. Focused on stillness, breath, and relaxation.

DURATION
90 mins

PRICE
Complimentary

A dynamic, flowing style of yoga that links breath with movement, transitioning smoothly from one pose to the next in a continuous meditative sequence. Suitable for all experience levels. Group classes follow a scheduled timetable, while private sessions are tailored to your pace, focus and ability.

DURATION
90 mins

PRICE
Complimentary

A calming session led step by step by an instructor, using breathwork, visualization, and gentle prompts to quiet the mind and bring you into a state of deep relaxation and presence.

DURATION
90 mins

PRICE
Complimentary

Get in touch

For reservations or more information, please contact our

Travel Designers

E. [email protected]
W. +62 811 3821 2910

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Nihigram

If heaven is a place on earth, it might just be Telaga Nirwana.

Hidden within the untouched beauty of Rote Island, this natural saltwater lagoon feels almost too beautiful to be real.

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Open post by nihirote with ID 18474072730128022
If heaven is a place on earth, it might just be Telaga Nirwana.Hidden within the untouched beauty of Rote Island, this natural saltwater lagoon feels almost too beautiful to be real.

Arrive at NIHI Rote and swim in the sparkling blues of the Indian Ocean. Spend your days surfing, cooling off in your private pool, or simply slowing down to the rhythm of island life.

Whether you’re chasing adventure or doing absolutely nothing at all, this is the kind of place that lets you do both. Welcome to NIHI Rote.

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Open post by nihirote with ID 17948444121031849
Arrive at NIHI Rote and swim in the sparkling blues of the Indian Ocean. Spend your days surfing, cooling off in your private pool, or simply slowing down to the rhythm of island life.Whether you’re chasing adventure or doing absolutely nothing at all, this is the kind of place that lets you do both. Welcome to NIHI Rote.

There are places you visit…

And then there are places that keep calling you back.

Welcome to NIHI Rote.
.
#nihigram by @thetravelscollection

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Open post by nihirote with ID 18103861094465663
There are places you visit…And then there are places that keep calling you back.Welcome to NIHI Rote..#nihigram by @thetravelscollection

The greatest beauty of Rote is its people. This is Uni, one of our NIHI Rote Hospitality Academy graduates, proudly wearing her traditional attire as she shares the island’s culture, heritage, and traditions with guests from around the world. Every woven thread tells a story, and every smile is a warm invitation to discover the heart of Rote.

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Open post by nihirote with ID 17942351022270846
The greatest beauty of Rote is its people. This is Uni, one of our NIHI Rote Hospitality Academy graduates, proudly wearing her traditional attire as she shares the island’s culture, heritage, and traditions with guests from around the world. Every woven thread tells a story, and every smile is a warm invitation to discover the heart of Rote.

Welcome to NIHI Rote. Where turquoise water steals the show, island culture runs deep, and every corner feels like a postcard. The hardest part? Deciding whether to dive in or simply soak it all up.

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Open post by nihirote with ID 17951406312237354
Welcome to NIHI Rote. Where turquoise water steals the show, island culture runs deep, and every corner feels like a postcard. The hardest part? Deciding whether to dive in or simply soak it all up.

Sunset yoga. Salt air. The sound of the ocean. Sometimes the best therapy is simply slowing down long enough to take it all in.

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Open post by nihirote with ID 18323158555263428
Sunset yoga. Salt air. The sound of the ocean. Sometimes the best therapy is simply slowing down long enough to take it all in.

Our version of therapy? A sunset dip in the Indian Ocean, warm saltwater, and the luxury of having nowhere else to be. 🤍
.
#nihigram @harriet.adams @tconcept.paulabaldomir

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Open post by nihirote with ID 18074489132364470
Our version of therapy? A sunset dip in the Indian Ocean, warm saltwater, and the luxury of having nowhere else to be. 🤍.#nihigram @harriet.adams @tconcept.paulabaldomir

POV: You’re a bird flying over paradise.

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Open post by nihirote with ID 17897748381539709
POV: You’re a bird flying over paradise.

Instagram Logo Follow us on Instagram @nihirote

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