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Move Together

Every day brings a different way to move to reconnect with your body and mind. Some classes are designed to get your heart rate up, others invite you to slow down and reset before the next adventure. Explore a rotating schedule of strength training, sculpt, yoga and guided meditation, led by an in-house instructor and tailored to support your wellness journey. Designed for every level, these sessions cultivate confidence, strength, and a deeper sense of ease.

All group sessions can also be arranged as private session upon request at an additional cost.

Yoga At Nihi Rote 3
Yoga At Nihi Rote 4
Yoga At Nihi Rote 5

Overview

A full-body circuit designed to build strength, endurance and confidence. Move through multiple rounds of weights, functional equipment and bodyweight exercises, challenging your whole body while improving fitness, coordination and conditioning.

DURATION
60 mins

PRICE
Complimentary

A low-impact, full-body workout inspired by Pilates principles, designed to build core strength, improve posture, stability and muscular endurance. Through controlled movements and mindful breath, you’ll enhance body awareness, balance and strength while feeling longer, stronger and more energised.

DURATION
60 mins

PRICE
Complimentary

A slow, meditative practice where poses are held for several minutes to gently stretch connective tissue and release deep tension. Focused on stillness, breath, and relaxation.

DURATION
60 mins

PRICE
Complimentary

A dynamic, flowing style of yoga that links breath with movement, transitioning smoothly from one pose to the next in a continuous meditative sequence. Suitable for all experience levels. Group classes follow a scheduled timetable, while private sessions are tailored to your pace, focus and ability.

DURATION
60 mins

PRICE
Complimentary

A calming session led step by step by an instructor, using breathwork, visualization, and gentle prompts to quiet the mind and bring you into a state of deep relaxation and presence.

DURATION
30 mins

PRICE
Complimentary

Get in touch

For reservations or more information, please contact our

Travel Designers

E. [email protected]
W. +62 811 3821 2910

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Nihigram

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NIHI Rote is more than a beautiful escape. It is an invitation to experience the rich culture of Rote, the genuine warmth of its people and the extraordinary nature that surrounds the island.Discover vibrant marine life beneath crystal-clear waters, untouched white-sand beaches and epic surf.Wild, welcoming and wonderfully remote, this is Rote.
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We’re delighted to announce our collaboration with @tropicsurf, making NIHI Rote one of only a select few destinations in Indonesia to offer their expert instruction and guided surf experiences.Whether refining your technique or discovering the island’s best breaks, explore Rote’s exceptional waves alongside a dedicated @tropicsurf instructor.

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