Yoga and wellness are an integral part of the NIHI experience. Our stunning yoga pavilion, a breathtaking platform set on Nihiwatu Beach, invites you into a sacred space of solitude, where the soothing sound of the Indian Ocean guides each breath and movement.
Daily complimentary group classes cater to all levels and each session encourages growth, balance, and a deeper connection between body, mind, and spirit.
A gentler class than the Vinyasa Flow classes, Hatha Yoga consists of dynamic Yoga postures that will help you develop strength, balance, flexibility and increase concentration & inner calm.
Learn correct alignment, conscious breathing, work with possible injuries, relax, and enjoy!
A strong and energetic flow class, this style of Yoga links breath and movement through a creative, flowing sequence of Yoga postures.
Expect to sweat and leave feeling invigorated, refreshed, and inspired.
Modifications are given for different levels.
All levels are welcome.
Yin Yoga is a Taoist form of Yoga that targets the connective tissue of the hips, pelvis and spine.
Instructed at a gentle, soothing pace, floor postures are held for longer periods of time (3-5min) to facilitate deeper opening.
The long holds create space for mindfulness and connection within.
Replenish your body, mind and soul with a deeply relaxing restorative yoga practice.
Find stillness in deep yet subtle stretches and relaxing music.
Most poses are on the floor supported by props such as blocks and bolsters. Release and let go.
Find connection with your inner universe through the breath and meditation.
Learn simple techniques for sustaining single pointed concentration, clearing the mind and deepening your consciousness.
Meditation promotes relaxation, blood flow, a sense of total well-being, and steady mindedness.
Breath-work or Pranayama modulates the nervous system and creates a sense of inner alignment and balance.
Enjoy a serene practice and personalized yoga session at your own leisure.
Each class is tailored to suit your individual requirements, and can take place at our Yoga Pavilion or in your private villa.
No experience necessary, and all levels welcome.
Deepen your yoga and meditation practice through our seasonal special workshops.
Topics may include Inversion Practice, Breathwork Techniques, Introduction to Kundalini Yoga, Yoga Nidra, Somatic Meditation – and beyond.
Check the schedule upon your arrival for these targeted yoga experiences, designed to elevate and enhance your practice.
Your day at NIHI begins with a little bit of magic. A refreshing morning swim, the sound of waves rolling in, and the sight of NIHI’s herd galloping freely along the shoreline below. Moments like these are part of daily life on the Edge of Wildness, where nature quietly sets the rhythm of the day.
A short excursion from NIHI Sumba leads you to Coconut Cove, a quiet stretch of palm trees overlooking calm turquoise waters. The perfect setting for a gentle introduction to surfing, followed by slow moments by the sea and pizza fresh from the stone oven.
The perfect spot to watch a sunset you’ll never forget, where the evenings feel a little wilder.
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#nihigram by @lin_suree
Venture along 2.5km of white sand on a morning beach ride, where the day begins with horses, ocean air, and an endless stretch of shoreline. With the sound of hooves meeting the rhythm of the waves, the ride follows the coast as the morning light rises over the palms.
Because dreams were never meant to live on paper.
They were meant to be lived.
Wake up to horses grazing, rolling green hills, and endless views of the Indian Ocean.
This is NIHI. Life on the Edge of Wildness.
Start your morning with a game of padel in paradise, where the ocean breeze lifts your spirit and the sound of waves sets the rhythm. At @nihi, play becomes poetry, moments of laughter, movement, and connection woven together on the Edge of Wildness. Here, padel is not just a game, but a love story shared with nature, family, and friends.
Under the New Moon at @nihi, we gather in a calm, sacred setting where the mind softens and the body unwinds. Listen to the gentle rhythm of waves rolling onto Nihiwatu Beach, while our horses wander quietly along the shoreline. Take a moment to set intentions for the cycle ahead, and create space for what’s ready to come.
Raw beauty, untamed adventure, and moments that stay with you forever. Welcome to @nihi. A place that stays with you long after you’ve left. Experience the magic in the spaces between nature and luxury. A retreat from the modern world out on the Edge of Wildness.
There’s a magic that lives on the edge of the wildness. At @nihi, it’s in the sea breeze on your skin, the endless pull of the horizon, and the thunder of horses running free along the shore. NIHI Sumba isn’t just a place, it’s a feeling of deep calm, connection, and escape.
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#nihigram by @tomkellyslack
Today was Pasola Gaura in Sumba. Once a year, the island’s ancient traditions come vividly to life as villages gather for Pasola, one of Sumba’s most powerful and sacred rituals. From @nihi, guests have the rare opportunity to witness this extraordinary cultural event.
Riders charge across the field on horseback, hurling wooden spears in a dramatic contest between rival villages. The spectacle is intense, fast paced, and deeply symbolic.
For the Sumbanese, Pasola is far more than competition. It is believed that when blood touches the earth during the battle, it blesses the land and ensures a prosperous rice harvest for the season ahead.
A tradition centuries old, Pasola remains one of the most extraordinary cultural experiences in Indonesia.
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