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Hikes & Treks

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Explore Sumba’s Untamed Landscapes on Foot.

Rooted in longevity, mobility, and mindful movement, our hiking and trekking experiences immerse you into the raw beauty of Sumba. Distances range from 7km to 27km and take you through timeless villages, past grazing buffalo herds, across rice paddies, and toward panoramic viewpoints and hidden waterfalls. Guided by our Wild Wellness team at NIHI Sumba, each trail is designed to challenge the body, clear the mind, and deepen your connection to the land.

Hikes Treks Sumba 1
Hikes Treks Sumba 2
Hikes Treks Sumba 3

Choose your trails

Beginning at NIHI Sumba, this scenic trek winds across vibrant rice fields and jungle ridgelines before arriving at Nihioka, our iconic spa retreat. Here, a well-earned breakfast is prepared over an open fire in a setting that feels truly otherworldly.

Prefer to reverse the journey? Start with breakfast at Nihioka before trekking 7km back to the resort.

Length
7km

Level
Intermediate

Trek across three bridges, expansive rice fields, and past four small villages on this varied and rewarding route. The changing landscapes make this a dynamic and culturally rich hike.

Length
10km

Level
Intermediate to Advance

Journey through the back trails of NIHI’s grounds into jungle terrain and past rural villages. Encounter grazing buffalo herds and take in sweeping rice field views en route to the serene beauty of Rice Island.

Length
12km

Level
Medium to Advance

Beginning at the renowned Pasola grounds, this demanding trek navigates through a scenic route of the island’s landscapes as it leads to Praigoli village, where ancient traditions and daily rituals tied to the cultivation of rice remain central to community life.

Length
17km

Level
Advance

Designed to challenge and inspire, this 27km route showcases Sumba’s dramatic natural landscapes while passing through villages, schools, and local gathering places.

You’ll pass through Litti Village, known locally for its ceramics, and cross three rivers, Litti River, Litti River Two, and the Welowa River, before finishing with sweeping views over Pahiwi Beach.

Length
27km

Level
Advance

Get in touch

For reservations or more information, please contact our

Travel Designers

E. [email protected]
W. +62 811 3821 2910

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Guests trail riding Sumbanese horses through rice fields and jungle paths near NIHI Sumba, surrounded by palm trees and local farmland during a guided equestrian excursion from Sandalwood Stables.
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Aerial view of the Pickleball Court at NIHI Sumba, surrounded by lush jungle and overlooking the crystal-clear ocean. The vibrant blue court sits harmoniously within the tropical landscape, offering a serene and scenic setting for pickleball enthusiasts.
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Hands gently presenting a bottle of Sumba 7 Botanical Elixir, crafted from seven healing botanicals and rooted in traditional Sumbanese wellness rituals.
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Aerial view of NIHI Sumba’s vibrant padel court set amid lush tropical gardens, with guests playing a match against the backdrop of thatched villas and the Indian Ocean — a highlight of the resort’s Active Wellness program.
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NIHI Sumba staff preparing a private picnic for a guest beside the turquoise pool of Lapopu Waterfall, with cascading jungle waters and rugged rocks in the backdrop on Sumba Island.
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Chris Burch, during one of his regular visits to the community and Burch Family Foundation projects, is joyfully welcomed by a large group of enthusiastic Sumbanese students during an English class at the Learning Development Center, supported by NIHI Sumba.
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Nihigram

No soundtrack needed at NIHI. Wherever the day takes you, the ocean is there in the background, joined by the sounds of horses and nature. Sumba’s natural soundtrack, all around you throughout your stay.

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Open post by nihi with ID 18067593893623044
No soundtrack needed at NIHI. Wherever the day takes you, the ocean is there in the background, joined by the sounds of horses and nature. Sumba’s natural soundtrack, all around you throughout your stay.

We’re thrilled to share a first glimpse of Untamed Heartbeat, a four-part documentary series by Tara Shupe, coming soon to our social channels.

Journey into the spirit of Sumba, where deep-rooted traditions, community and the future move together. Here, the past lives on in what is carried forward: in the people, their culture and the future generations.

The series also shines a light on the work of The Sumba Foundation, NIHI’s Sumba Horse Project and English Goes to Kampung, and their contributions to the future of Sumba’s communities.

Together in a similar stride. We will run.

Stay tuned for Part One, coming soon.
.
Film by @tarashupe

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Open post by nihi with ID 18101365511089165
We’re thrilled to share a first glimpse of Untamed Heartbeat, a four-part documentary series by Tara Shupe, coming soon to our social channels.Journey into the spirit of Sumba, where deep-rooted traditions, community and the future move together. Here, the past lives on in what is carried forward: in the people, their culture and the future generations.The series also shines a light on the work of The Sumba Foundation, NIHI’s Sumba Horse Project and English Goes to Kampung, and their contributions to the future of Sumba’s communities.Together in a similar stride. We will run.Stay tuned for Part One, coming soon..Film by @tarashupe

The magic of NIHI is found in its quiet moments: morning mist lifting over the hills, rays of light filtering through the palm trees, and horses running along the beach. As fishermen head out to sea and local boys ride along the shore, the island’s culture and daily life are all around you.

At NIHI Sumba, the resort is woven into these moments, offering a experience that feels deeply connected to the island. Recognised with Three MICHELIN Keys, the Guide’s highest hotel distinction, NIHI Sumba offers what Michelin describes as an extraordinary stay.

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Open post by nihi with ID 17941672998395907
The magic of NIHI is found in its quiet moments: morning mist lifting over the hills, rays of light filtering through the palm trees, and horses running along the beach. As fishermen head out to sea and local boys ride along the shore, the island’s culture and daily life are all around you.At NIHI Sumba, the resort is woven into these moments, offering a experience that feels deeply connected to the island. Recognised with Three MICHELIN Keys, the Guide’s highest hotel distinction, NIHI Sumba offers what Michelin describes as an extraordinary stay.

Be among the first to experience a Pilates retreat at NIHI Sumba, with one of the world’s most beautiful views as your backdrop for reformer Pilates.

Led by Em Krzus of The Pilates Project, this intimate four-night retreat pairs personalised instruction with the experiences that make NIHI Sumba so special: swimming with the horses, a signature Spa Safari and time to enjoy the resort at your own pace.

The retreat takes place this May, with places extremely limited. Find out more via the link in our bio or send us a DM.

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Open post by nihi with ID 18093030791222102
Be among the first to experience a Pilates retreat at NIHI Sumba, with one of the world’s most beautiful views as your backdrop for reformer Pilates.Led by Em Krzus of The Pilates Project, this intimate four-night retreat pairs personalised instruction with the experiences that make NIHI Sumba so special: swimming with the horses, a signature Spa Safari and time to enjoy the resort at your own pace.The retreat takes place this May, with places extremely limited. Find out more via the link in our bio or send us a DM.

A land where the spirit of generations lives on, where the connection between people, nature and their ancestors runs deep, and where traditions are not simply remembered, but lived every day.

Children ride their ponies along wild beaches in traditional dress, villages are filled with life, and a deep sense of community is woven into the very soul of the island.

Nestled within this extraordinary landscape is NIHI Sumba, a paradise of beautiful private villas, unforgettable spa experiences and moments of pure tranquillity, surrounded by the raw, untamed beauty of the island. Beyond the resort, village life and centuries-old traditions are never far away, offering a meaningful connection to the people and culture that make Sumba so special.

It is this extraordinary connection between land, people and tradition that makes Sumba a place unlike anywhere else on earth.

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Open post by nihi with ID 18108105887195204
A land where the spirit of generations lives on, where the connection between people, nature and their ancestors runs deep, and where traditions are not simply remembered, but lived every day.Children ride their ponies along wild beaches in traditional dress, villages are filled with life, and a deep sense of community is woven into the very soul of the island.Nestled within this extraordinary landscape is NIHI Sumba, a paradise of beautiful private villas, unforgettable spa experiences and moments of pure tranquillity, surrounded by the raw, untamed beauty of the island. Beyond the resort, village life and centuries-old traditions are never far away, offering a meaningful connection to the people and culture that make Sumba so special.It is this extraordinary connection between land, people and tradition that makes Sumba a place unlike anywhere else on earth.

And when you finally arrive, it’s even more beautiful than you imagined. 🧡

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Open post by nihi with ID 18029895551880262
And when you finally arrive, it’s even more beautiful than you imagined. 🧡

One of the programmes closest to our hearts is the Sumba Horse Project. 🧡

For more than two years, NIHI has been providing free veterinary care to horses in local villages across Sumba, holding weekly clinics and returning to each village approximately every three months to provide ongoing care and repeat essential treatments.

Facilitated by our dedicated NIHI Stables team alongside our veterinarian, Dr. Octa, these clinics provide essential medical treatment, health checks, deworming and advice on animal welfare. Many local horse owners walk for miles to attend, with care also extending to local dogs.

Horses are deeply woven into Sumba’s culture and heritage, and through this project, we hope to protect these beautiful animals and make a lasting difference to the communities who care for them.

Learn more about the Sumba Horse Project and how you can support this important work through the link in our bio.
.
#nihigram by @gedewahyuu_

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Open post by nihi with ID 18149019997569004
One of the programmes closest to our hearts is the Sumba Horse Project. 🧡For more than two years, NIHI has been providing free veterinary care to horses in local villages across Sumba, holding weekly clinics and returning to each village approximately every three months to provide ongoing care and repeat essential treatments.Facilitated by our dedicated NIHI Stables team alongside our veterinarian, Dr. Octa, these clinics provide essential medical treatment, health checks, deworming and advice on animal welfare. Many local horse owners walk for miles to attend, with care also extending to local dogs.Horses are deeply woven into Sumba’s culture and heritage, and through this project, we hope to protect these beautiful animals and make a lasting difference to the communities who care for them.Learn more about the Sumba Horse Project and how you can support this important work through the link in our bio..#nihigram by @gedewahyuu_

A wellness experience unlike any other awaits at Nihioka Spa.

Five kilometres from NIHI Sumba, beyond traditional villages and rolling green hills, lies a secluded sanctuary where rice fields meet the Indian Ocean.

Your Half Day Spa Safari begins with breakfast or lunch overlooking the ocean, before retreating to your private open air bale for 2.5 hours of treatments.

Between treatments, discover hidden beaches, unwind beside the freshwater infinity pool, or simply take in the beauty of Nihioka’s untouched coastline.

More than a spa experience, this is an invitation to reconnect with nature, embrace stillness and discover wellness at the edge of wildness.
.
#nihigram by @fpvdylan

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Open post by nihi with ID 18096359846441255
A wellness experience unlike any other awaits at Nihioka Spa.Five kilometres from NIHI Sumba, beyond traditional villages and rolling green hills, lies a secluded sanctuary where rice fields meet the Indian Ocean.Your Half Day Spa Safari begins with breakfast or lunch overlooking the ocean, before retreating to your private open air bale for 2.5 hours of treatments.Between treatments, discover hidden beaches, unwind beside the freshwater infinity pool, or simply take in the beauty of Nihioka’s untouched coastline.More than a spa experience, this is an invitation to reconnect with nature, embrace stillness and discover wellness at the edge of wildness..#nihigram by @fpvdylan

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