Yoga and wellness are an integral part of the NIHI experience. Our stunning yoga pavilion, a breathtaking platform set on Nihiwatu Beach, invites you into a sacred space of solitude, where the soothing sound of the Indian Ocean guides each breath and movement.
Daily complimentary group classes cater to all levels and each session encourages growth, balance, and a deeper connection between body, mind, and spirit.
A gentler class than the Vinyasa Flow classes, Hatha Yoga consists of dynamic Yoga postures that will help you develop strength, balance, flexibility and increase concentration & inner calm.
Learn correct alignment, conscious breathing, work with possible injuries, relax, and enjoy!
A strong and energetic flow class, this style of Yoga links breath and movement through a creative, flowing sequence of Yoga postures.
Expect to sweat and leave feeling invigorated, refreshed, and inspired.
Modifications are given for different levels.
All levels are welcome.
Yin Yoga is a Taoist form of Yoga that targets the connective tissue of the hips, pelvis and spine.
Instructed at a gentle, soothing pace, floor postures are held for longer periods of time (3-5min) to facilitate deeper opening.
The long holds create space for mindfulness and connection within.
Replenish your body, mind and soul with a deeply relaxing restorative yoga practice.
Find stillness in deep yet subtle stretches and relaxing music.
Most poses are on the floor supported by props such as blocks and bolsters. Release and let go.
Find connection with your inner universe through the breath and meditation.
Learn simple techniques for sustaining single pointed concentration, clearing the mind and deepening your consciousness.
Meditation promotes relaxation, blood flow, a sense of total well-being, and steady mindedness.
Breath-work or Pranayama modulates the nervous system and creates a sense of inner alignment and balance.
Enjoy a serene practice and personalized yoga session at your own leisure.
Each class is tailored to suit your individual requirements, and can take place at our Yoga Pavilion or in your private villa.
No experience necessary, and all levels welcome.
Deepen your yoga and meditation practice through our seasonal special workshops.
Topics may include Inversion Practice, Breathwork Techniques, Introduction to Kundalini Yoga, Yoga Nidra, Somatic Meditation – and beyond.
Check the schedule upon your arrival for these targeted yoga experiences, designed to elevate and enhance your practice.
Reformer Pilates with @wearetpp comes to NIHI Sumba until 20 October.
Known for expert coaching and a highly personalised approach to Pilates, The Pilates Project brings private Reformer sessions to The Edge of Wildness™️.
Combining strength, stability, mobility and control, each session is tailored to the individual, overlooking the Indian Ocean as Sumba’s horses wander along the shoreline below.
Expert-led Reformer Pilates in a setting unlike any other.
Our 2027 Healing with Horses Retreats with Candice Webster are now open for bookings, and places are filling quickly.
Following the extraordinary energy of our retreat in June, we return with two intimate five-day experiences, bringing together the wild beauty of Sumba, our Sandalwood horses and Candice’s intuitive approach to equine healing.
1–6 June 2027
8–13 June 2027
Each retreat is an invitation to slow down, reconnect and experience the profound relationship between horses, nature and self.
Spaces are limited, with availability already filling fast.
Full details and enquiries are available via the retreat page, linked in our bio.
Reformer Pilates has arrived at @nihi, as part of a very special new partnership.
Move to the sound of the ocean, right on the beach, as NIHI’s horses wander past.
Possibly the best view you’ll ever have from a reformer.
Set on the remote Indonesian island of Sumba, just one hour flight from Bali, @nihi is where the simple, raw, unfiltered beauty of island life unfolds.
Rooted in tradition, rich in culture, and surrounded by untamed natural beauty, this is the essence of NIHI.
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#nihigram by @lina_jyoga
Raja Mandaka, the crown jewel of NIHI Sumba.
Perched above the Indian Ocean, with uninterrupted views stretching along the Sumbanese coastline, it feels like a world of its own. Mornings unfold slowly, golden light spills across the horizon, and the sound of the ocean follows you from sunrise to sunset.
Welcome to NIHI Sumba.
There’s nowhere quite like it. Sitting on the Edge of Wildness on the remote island of Sumba, just an hour from Bali, it’s a place where wild beauty, adventure and a little bit of magic come together.
#NIHIGram by @teoguarini @yunfancyf
Merdeka! 🇮🇩
Selamat Hari Kemerdekaan, Indonesia! 🇮🇩
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#nihigram by @childsphotos
Merdeka! 🇮🇩
@nihi bangga menyebut Indonesia sebagai rumah kami. Dari Sumba, kami berdiri bersama untuk merayakan Hari Kemerdekaan Republik Indonesia yang ke-81.
Mari kibarkan Sang Merah Putih dengan bangga dan rayakan semangat, kehangatan, serta kebersamaan yang menjadikan Indonesia begitu istimewa. Rakyat Indonesia memiliki hati yang besar dan semangat yang tak tergoyahkan.
Selamat Hari Kemerdekaan, Indonesia! 🇮🇩
Merdeka! @nihi are proud to call Indonesia home. From Sumba, we stand together to celebrate Indonesia’s 81st Independence Day.
Today, we fly the red and white flag high and celebrate the warmth, spirit and togetherness that make this country so extraordinary. The people of Indonesia have huge hearts and an unbreakable spirit.
Happy Independence Day, Indonesia! 🇮🇩
#HariMerdeka #Indonesia #NIHISumba
Some places live up to the dream. NIHI Sumba is the kind of dream you don’t want to wake up from.
Come and see what everyone’s dreaming about.
No trending audio. No soundtrack needed.
Just the rhythm of Sumba. The ocean, the horses, the wind through the palms and the sounds that make this place feel like nowhere else.
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