Yoga and wellness are an integral part of the NIHI experience. Our stunning yoga pavilion, a breathtaking platform set on Nihiwatu Beach, invites you into a sacred space of solitude, where the soothing sound of the Indian Ocean guides each breath and movement.
Daily complimentary group classes cater to all levels and each session encourages growth, balance, and a deeper connection between body, mind, and spirit.
A gentler class than the Vinyasa Flow classes, Hatha Yoga consists of dynamic Yoga postures that will help you develop strength, balance, flexibility and increase concentration & inner calm.
Learn correct alignment, conscious breathing, work with possible injuries, relax, and enjoy!
A strong and energetic flow class, this style of Yoga links breath and movement through a creative, flowing sequence of Yoga postures.
Expect to sweat and leave feeling invigorated, refreshed, and inspired.
Modifications are given for different levels.
All levels are welcome.
Yin Yoga is a Taoist form of Yoga that targets the connective tissue of the hips, pelvis and spine.
Instructed at a gentle, soothing pace, floor postures are held for longer periods of time (3-5min) to facilitate deeper opening.
The long holds create space for mindfulness and connection within.
Replenish your body, mind and soul with a deeply relaxing restorative yoga practice.
Find stillness in deep yet subtle stretches and relaxing music.
Most poses are on the floor supported by props such as blocks and bolsters. Release and let go.
Find connection with your inner universe through the breath and meditation.
Learn simple techniques for sustaining single pointed concentration, clearing the mind and deepening your consciousness.
Meditation promotes relaxation, blood flow, a sense of total well-being, and steady mindedness.
Breath-work or Pranayama modulates the nervous system and creates a sense of inner alignment and balance.
Enjoy a serene practice and personalized yoga session at your own leisure.
Each class is tailored to suit your individual requirements, and can take place at our Yoga Pavilion or in your private villa.
No experience necessary, and all levels welcome.
Deepen your yoga and meditation practice through our seasonal special workshops.
Topics may include Inversion Practice, Breathwork Techniques, Introduction to Kundalini Yoga, Yoga Nidra, Somatic Meditation – and beyond.
Check the schedule upon your arrival for these targeted yoga experiences, designed to elevate and enhance your practice.
The beauty of NIHI Sumba is found in moments like these.
The gentle ocean breeze, the sound of waves washing against the shore, and our horses peacefully enjoying their daily swim in the turquoise waters of Nihiwatu Beach.
Enjoy your morning swim at Nio Beach Club, surrounded by untouched nature, where the serenity of the island invites you to slow down and appreciate the magic of simply being here.
Netflix is great, but imagine playing a tennis match at NIHI Sumba.
Horses wandering nearby, the ocean breeze drifting across the court and the sound of waves crashing onto the shore.
Welcome to the Ride & Racquet Club, where even a game of tennis feels extraordinary.
AI could never replace this.
Quite literally one of the most beautiful sights on earth. A herd of horses running free, as nature intended, along the shores of Nihiwatu Beach.
The thunder of hooves against the sand, manes flying in the wind and the sheer beauty of watching them gallop together against the backdrop of the Indian Ocean.
Some moments are simply too beautiful to recreate. 🤎
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#nihigram by @fpvdylan
Introducing Raja Puncak, NIHI’s spectacular brand new three bedroom villa.
Our newest villa sits at the highest point of the resort, with sweeping views over Nihiwatu Beach and the wild landscapes of Sumba.
An endless infinity pool, private check-in and cocktails at sunset create an extraordinary setting to experience the raw, wild beauty of Sumba from above.
A new icon at NIHI. This is Raja Puncak.
From Nihiwatu Beach, set out on horseback beyond NIHI and into the Sumbanese landscape, riding through palm-shaded jungle, rice fields and local villages.
Along the way, you may find yourself caught in a very Sumbanese kind of traffic jam as a local farmer guides his water buffalo towards the beach.
It is these unscripted encounters that make riding at NIHI Sumba so special, a journey shaped by the landscape, the people and the everyday rhythm of island life.
The magic of Nihiwatu Beach reveals itself slowly, from the soft morning mist to the last light of sunset.
Mist hangs over the coastline, horses move across the sand, and scenes of Sumbanese culture unfold along the shore. As the sun slips lower, turtles make their way towards the ocean and the whole beach seems to slow for a moment.
Wild, beautiful and completely Sumba.
#nihigram @alifeiimagined
NIHI is a place that feels almost like a dream, surrounded by the raw beauty of the island, untouched nature, wild beaches and a culture that remains deeply rooted in tradition.
Days are spent watching horses along the shoreline, taking in dramatic landscapes and looking out across the Indian Ocean from the privacy of your own villa.
The kind of place that belongs on a bucket list. A journey worth travelling across the world for, and a dream you never quite want to wake up from.
Discover polo, the NIHI way. For a limited time, join Sebastian, a professional Argentinian polo player and coach, for an introduction to the game.
Whether you’re trying polo for the first time or looking to refine your swing, balance and horsemanship, Sebastian will guide you with the ocean as your backdrop.
Weight restrictions apply.
Some mornings feel as though they belong to another world.
Move with @nihi and @wearetpp to the sound of the ocean, looking out over Nihiwatu Beach as NIHI’s horses gallop along the shore.
Reformer Pilates, in a setting almost too beautiful to be real.
Today, we bid a heartfelt farewell to one of our original Sumba sea horses, Hanna.
Hanna was our very first healing horse, the one who showed us the way. She spent her days at Nihioka Spa Safari, living peacefully beneath the palm trees and grazing on the hillside.
Through her gentle nature and intuitive energy, she brought comfort, connection and healing to so many. She touched the lives of everyone who had the joy of meeting her. Today, her herd honoured her in the water with a final farewell.
Her spirit will forever run free along the shores of Nihiwatu Beach. Thank you, Hanna, for the healing, love and cherished memories. You will always be a treasured part of the NIHI herd.
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