Yoga and wellness are an integral part of the NIHI experience. Our stunning yoga pavilion, a breathtaking platform set on Nihiwatu Beach, invites you into a sacred space of solitude, where the soothing sound of the Indian Ocean guides each breath and movement.
Daily complimentary group classes cater to all levels and each session encourages growth, balance, and a deeper connection between body, mind, and spirit.
A gentler class than the Vinyasa Flow classes, Hatha Yoga consists of dynamic Yoga postures that will help you develop strength, balance, flexibility and increase concentration & inner calm.
Learn correct alignment, conscious breathing, work with possible injuries, relax, and enjoy!
A strong and energetic flow class, this style of Yoga links breath and movement through a creative, flowing sequence of Yoga postures.
Expect to sweat and leave feeling invigorated, refreshed, and inspired.
Modifications are given for different levels.
All levels are welcome.
Yin Yoga is a Taoist form of Yoga that targets the connective tissue of the hips, pelvis and spine.
Instructed at a gentle, soothing pace, floor postures are held for longer periods of time (3-5min) to facilitate deeper opening.
The long holds create space for mindfulness and connection within.
Replenish your body, mind and soul with a deeply relaxing restorative yoga practice.
Find stillness in deep yet subtle stretches and relaxing music.
Most poses are on the floor supported by props such as blocks and bolsters. Release and let go.
Find connection with your inner universe through the breath and meditation.
Learn simple techniques for sustaining single pointed concentration, clearing the mind and deepening your consciousness.
Meditation promotes relaxation, blood flow, a sense of total well-being, and steady mindedness.
Breath-work or Pranayama modulates the nervous system and creates a sense of inner alignment and balance.
Enjoy a serene practice and personalized yoga session at your own leisure.
Each class is tailored to suit your individual requirements, and can take place at our Yoga Pavilion or in your private villa.
No experience necessary, and all levels welcome.
Deepen your yoga and meditation practice through our seasonal special workshops.
Topics may include Inversion Practice, Breathwork Techniques, Introduction to Kundalini Yoga, Yoga Nidra, Somatic Meditation – and beyond.
Check the schedule upon your arrival for these targeted yoga experiences, designed to elevate and enhance your practice.
No trending music. This is what magic really sounds like: waves rolling onto the shores of Nihiwatu Beach, horses cooling off in the salty waters, and the wild spirit of NIHI Sumba.
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#nihigram by @evelien_louise
Front-row seats to one of NIHI’s most iconic morning rituals.
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Grab breakfast with a friend as horses wander freely along the shoreline, with the Indian Ocean stretching beyond. 🤍
Hidden within the raw terrain of the island are little known gems waiting to be discovered. Embark on an adventure with @nihi by exploring the natural environment of Sumba. You’ll set off in an open aired vehicle and drive through the landscapes with a sense of excitement at what you may encounter. A trek to the Blue Waterfall is one such adventure that you’ll long remember for years to come and live with the memory of being left in awe at the wonder of nature.
No trending audio. Just NIHI, exactly as it sounds.
Some places don’t need a soundtrack to be unforgettable. Here, it’s the waves, the horses running along the beach, and the quiet moments in between that tell the story. 🤍
As the sun slips below the horizon, summer nights at NIHI take on a magic of their own. Romance in the air, stars overhead, and the feeling of being forever wild.
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#nihigram by @lucaspinhel @laylafoz
A new chapter begins on the shores of Nihiwatu as @nihi’s new Riding & Racquet Club meets the Edge of Wildness.
A private members’ club aesthetic, translated onto the sand, with an international tennis court and a terrace overlooking the ocean for sunset drinks. This is where the romance of great polo clubs meets the raw, elemental beauty of Sumba.
The Riding & Racquet Club is unlike anywhere else. A concept that could only exist at NIHI.
As the tide recedes along Nihiwatu Beach, local people, young and old, come together to venture onto the exposed reef, gathering sea grapes and seafood from the rock pools.
Timed by the rhythm of the ocean and shaped by generations of knowledge, it’s a simple yet enduring part of life in Sumba.
At @NIHI, these authentic moments offer a glimpse into the island’s way of life.
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#nihigram by @tarashupe
The first glimpse of NIHI is one you’ll never forget. As the road opens and the coastline unfolds below, it’s hard to imagine anything could live up to the view.
Then you settle in, and somehow, it does. From wild horses and world-class waves to quiet mornings, endless ocean views and moments you’ll carry home with you, NIHI is one of those rare places that exceeds every expectation.
Listen to the natural sound of hooves pounding the sand along Nihiwatu Beach as our Sumba horses runs 2.5 km stretch of shoreline. Palm tree shadows stretch across the beach, and the herd runs exactly as nature intended, free, wild and at one with nature. 🤍
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#nihigram by @gedewahyuu_
Morning begins with palm tree shadows stretching across the sand. Day-old turtles make their first journey to the ocean while the surf rolls in. As the sun sets, locals wash their horses in the sea, and life moves to the rhythm it always has.
These are the moments that make NIHI more than a destination, they’re the memories you’ll carry long after you’ve left. 🤍
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#nihigram by @scottybauer_
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