Yoga and wellness are an integral part of the NIHI experience. Our stunning yoga pavilion, a breathtaking platform set on Nihiwatu Beach, invites you into a sacred space of solitude, where the soothing sound of the Indian Ocean guides each breath and movement.
Daily complimentary group classes cater to all levels and each session encourages growth, balance, and a deeper connection between body, mind, and spirit.
A gentler class than the Vinyasa Flow classes, Hatha Yoga consists of dynamic Yoga postures that will help you develop strength, balance, flexibility and increase concentration & inner calm.
Learn correct alignment, conscious breathing, work with possible injuries, relax, and enjoy!
A strong and energetic flow class, this style of Yoga links breath and movement through a creative, flowing sequence of Yoga postures.
Expect to sweat and leave feeling invigorated, refreshed, and inspired.
Modifications are given for different levels.
All levels are welcome.
Yin Yoga is a Taoist form of Yoga that targets the connective tissue of the hips, pelvis and spine.
Instructed at a gentle, soothing pace, floor postures are held for longer periods of time (3-5min) to facilitate deeper opening.
The long holds create space for mindfulness and connection within.
Replenish your body, mind and soul with a deeply relaxing restorative yoga practice.
Find stillness in deep yet subtle stretches and relaxing music.
Most poses are on the floor supported by props such as blocks and bolsters. Release and let go.
Find connection with your inner universe through the breath and meditation.
Learn simple techniques for sustaining single pointed concentration, clearing the mind and deepening your consciousness.
Meditation promotes relaxation, blood flow, a sense of total well-being, and steady mindedness.
Breath-work or Pranayama modulates the nervous system and creates a sense of inner alignment and balance.
Enjoy a serene practice and personalized yoga session at your own leisure.
Each class is tailored to suit your individual requirements, and can take place at our Yoga Pavilion or in your private villa.
No experience necessary, and all levels welcome.
Deepen your yoga and meditation practice through our seasonal special workshops.
Topics may include Inversion Practice, Breathwork Techniques, Introduction to Kundalini Yoga, Yoga Nidra, Somatic Meditation – and beyond.
Check the schedule upon your arrival for these targeted yoga experiences, designed to elevate and enhance your practice.
Experience the powerful blend of energy healing and nature with a reiki session at NIHI Spa. Surrounded by the gentle presence of our Sumba horses, you’ll be guided by our expert healer, Lina, through a deeply restorative equine reiki experience designed to bring balance, clarity, and connection.
As first light filters through the palm trees, catching the rising mist and hitting the rolling waves, magic stirs to life. At @nihi, the wonder of untamed nature is all around you, waiting to be discovered. Swim in your private pool overlooking the wild beauty of Sumba, where jungle, ocean, and sky exist in perfect harmony. Welcome to the Edge of Wildness.
Woven into the experience of staying at @nihi, the ancient traditions of the island remain deeply present.
In the fading light on Nihiwatu Beach, the silhouettes of Sumbanese warriors stand against the sunset glow, looking out across the land where generations have carried the spirit of Sumba.
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#nihigram by @alifeiimagined
Discover the magic of @nihi, where days are filled with inspiring light, beautiful horses, romantic sunsets, and tranquil moments. These are the experiences you’ll have out on the Edge of Wildness.
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#nihigram by @gedewahyuu_
Nothing can quite explain @nihi’s Spa Safari - a wellness journey like no other.
Five kilometres from the resort, the experience begins long before the first treatment. Travel by trek, horseback, or safari vehicle through villages and rolling hills until the landscape opens to a spa hidden between rice fields and the ocean.
Set across 100 acres of Nihioka, this is wellness shaped by nature. Design your own experience with open-air treatments that unfold across hours, carried by ocean breezes and guided by skilled hands. Open-fire meals, hidden coves, equine connections, and even a private villa stay are all part of the magic awaiting at NIHI Spa.
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Embark from @nihi on a day cast away on Sumba’s untouched shores.
Set out by boat in the early morning to go fishing in the open waters where you’ll catch your own lunch before heading to the white sands of Konda Beach. Swim, snorkel, or paddle board in the peaceful turquoise waters before your catch is served at your own a private barefoot barbecue. The Robinson Crusoe Experience is a memorable day for those seeking an authentic island adventure.
Serene moments in tranquil surroundings. Here, the world beyond Sumba fades away. Palm trees sway in the breeze, waves roll gently onto shore, and horses wander freely along 2.5 kilometres of untouched beach. This is a place where the wildness of Sumba calms the mind, restores the soul, and invites you to slow down. Welcome to @nihi, your home at the Edge of Wildness.
A foot massage in paradise with a touch of equine magic.
Sit back and take in the tranquility and picturesque setting of NIHI Spa. A rejuvenating retreat set in the midst of palm trees with an ocean view.
To get to Nihioka from @nihi requires either a 90-minute scenic trek, a 10-minute drive by safari vehicle, or a journey by e-bike or horseback. However you choose to arrive, your reward is to arrive to a place surrounded by nature that is disconnected from everywhere else. Enjoy an ocean-view breakfast before beginning an immersive half-day NIHI Spa Safari experience, with three treatments chosen by you from the menu. Choices include a therapeutic horse massage as part of NIHI Sumba’s Equine Wellness offering.
NIHI Spa is an unforgettable experience where your mind, body, and nature move gently back into harmony.
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#nihigram by @catalinavonbonin @jonaways
Living in moments that feel almost unreal. At @nihi, there’s wild beauty all around you. A few barefoot steps bring you to Nihiwatu Beach where our horses roam and real magic exists.
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#nihigram by @jacgiltrow
Feel the quiet magic of @nihi’s herd on Nihiwatu Beach. Moving to an unhurried rhythm, they wade through the water and leave footprints in the sand before letting their spirits loose in a gallop along the shoreline. A beautiful reminder of what true freedom looks like.
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#nihigram by @josepalbert @evelien_louise
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