Yoga and wellness are an integral part of the NIHI experience. Our stunning yoga pavilion, a breathtaking platform set on Nihiwatu Beach, invites you into a sacred space of solitude, where the soothing sound of the Indian Ocean guides each breath and movement.
Daily complimentary group classes cater to all levels and each session encourages growth, balance, and a deeper connection between body, mind, and spirit.
A gentler class than the Vinyasa Flow classes, Hatha Yoga consists of dynamic Yoga postures that will help you develop strength, balance, flexibility and increase concentration & inner calm.
Learn correct alignment, conscious breathing, work with possible injuries, relax, and enjoy!
A strong and energetic flow class, this style of Yoga links breath and movement through a creative, flowing sequence of Yoga postures.
Expect to sweat and leave feeling invigorated, refreshed, and inspired.
Modifications are given for different levels.
All levels are welcome.
Yin Yoga is a Taoist form of Yoga that targets the connective tissue of the hips, pelvis and spine.
Instructed at a gentle, soothing pace, floor postures are held for longer periods of time (3-5min) to facilitate deeper opening.
The long holds create space for mindfulness and connection within.
Replenish your body, mind and soul with a deeply relaxing restorative yoga practice.
Find stillness in deep yet subtle stretches and relaxing music.
Most poses are on the floor supported by props such as blocks and bolsters. Release and let go.
Find connection with your inner universe through the breath and meditation.
Learn simple techniques for sustaining single pointed concentration, clearing the mind and deepening your consciousness.
Meditation promotes relaxation, blood flow, a sense of total well-being, and steady mindedness.
Breath-work or Pranayama modulates the nervous system and creates a sense of inner alignment and balance.
Enjoy a serene practice and personalized yoga session at your own leisure.
Each class is tailored to suit your individual requirements, and can take place at our Yoga Pavilion or in your private villa.
No experience necessary, and all levels welcome.
Deepen your yoga and meditation practice through our seasonal special workshops.
Topics may include Inversion Practice, Breathwork Techniques, Introduction to Kundalini Yoga, Yoga Nidra, Somatic Meditation – and beyond.
Check the schedule upon your arrival for these targeted yoga experiences, designed to elevate and enhance your practice.
No trending audio. No soundtrack needed.
Just the rhythm of Sumba. The ocean, the horses, the wind through the palms and the sounds that make this place feel like nowhere else.
After an unforgettable first Healing with Horses retreat on the Edge of Wildness, we’re delighted to announce that Candice Webster will return to NIHI Sumba in 2027.
Our inaugural retreat brought together the extraordinary energy of Sumba, our Sandalwood horses and Candice’s intuitive approach to equine healing for five deeply transformative days of connection, renewal and discovery.
In 2027, we return to the herd for two intimate retreats:
1–6 June 2027
8–13 June 2027
Spaces are limited. Each retreat offers the opportunity to slow down, reconnect and experience the profound relationship between horses, nature and self.
Full details and enquires are available via the retreat page, linked in our bio.
A true @nihi journey that has only just begun.
Cherish is a graduate from the Rote Hospitality Academy. Today, he is proudly part of the team at @nihirote, welcoming guests from around the world and sharing the beauty, culture and stories of the island he calls home.
@rote_hospitality_academy is proud to help create opportunities for Rote’s next generation, providing the skills and pathways to build their futures on the island.
Where culture runs deep and nature remains wild.
From ancient traditions and the enduring bond between the Sumbanese people and their horses, to untouched coastlines, rolling hills and endless horizons, Sumba is a place shaped by both its people and the land they call home.
At NIHI, every journey is a chance to experience the island as it has been for generations: raw, beautiful and deeply connected to its roots.
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#nihigram by @gedewahyuu_
Mornings to dream about.
Wake to the sound of rolling waves, swaying palms, and birdsong as the island slowly comes to life. Here, peace isn’t something you have to search for, it’s all around you. In the quiet, away from the everyday, you’ll find space to reconnect with nature, with the moment, and with yourself.
The simplest mornings often leave the greatest impression.
Experience one of NIHI Sumba’s most magical moments: swimming with horses at Nihiwatu Beach.
Deeply woven into Sumbanese culture, the local people have bathed their horses in the ocean for generations. More than just an adventure, it’s a rare opportunity to connect with these incredible animals while experiencing a tradition that has been passed down through the ages.
Join the daily swimming with horses experience and discover one of Sumba’s most beautiful and authentic rituals.
The soul of Sumba lives in its traditions.
Here, culture isn’t something preserved behind glass. It’s woven into every thread of ikat, passed from one generation to the next through age-old stories and legends, and carried proudly by the people who call this island home.
The bond between the Sumbanese people and their horses runs deep, shaped over centuries and celebrated in the ancient Pasola festival, where tradition, courage and community come together in one of Indonesia’s most extraordinary cultural events.
Even today, these timeless scenes can still be found along the beaches of Sumba, where horses roam freely and the island’s heritage continues to live on.
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#nihigram by @gedewahyuu_
The first light spills across the ocean, the mist slowly lifts, horses wander freely along the shoreline, and the world seems to move a little slower.
This is the magic of mornings at NIHI, quiet, wild, and beautifully untouched.
Where wild horses roam the shoreline, endless palms sway in the ocean breeze, world-class waves roll onto untouched white sand, and every sunset feels like nature’s grand finale.
This is Nihi, a place where time slows, the horizon stretches forever, and every moment reminds you just how beautiful the world can be.
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#nihigram by @scottybauer_
No notifications. No playlists. No endless scrolling.
Just birds singing, waves rolling onto the shore, and the kind of silence that reminds you what peace actually sounds like.
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