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Hikes & Treks

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Explore Sumba’s Untamed Landscapes on Foot.

Rooted in longevity, mobility, and mindful movement, our hiking and trekking experiences immerse you into the raw beauty of Sumba. Distances range from 7km to 27km and take you through timeless villages, past grazing buffalo herds, across rice paddies, and toward panoramic viewpoints and hidden waterfalls. Guided by our Wild Wellness team at NIHI Sumba, each trail is designed to challenge the body, clear the mind, and deepen your connection to the land.

Hikes Treks Sumba 1
Hikes Treks Sumba 2
Hikes Treks Sumba 3

Choose your trails

Beginning at NIHI Sumba, this scenic trek winds across vibrant rice fields and jungle ridgelines before arriving at Nihioka, our iconic spa retreat. Here, a well-earned breakfast is prepared over an open fire in a setting that feels truly otherworldly.

Prefer to reverse the journey? Start with breakfast at Nihioka before trekking 7km back to the resort.

Length
7km

Level
Intermediate

Trek across three bridges, expansive rice fields, and past four small villages on this varied and rewarding route. The changing landscapes make this a dynamic and culturally rich hike.

Length
10km

Level
Intermediate to Advance

Journey through the back trails of NIHI’s grounds into jungle terrain and past rural villages. Encounter grazing buffalo herds and take in sweeping rice field views en route to the serene beauty of Rice Island.

Length
12km

Level
Medium to Advance

Beginning at the renowned Pasola grounds, this demanding trek navigates through a scenic route of the island’s landscapes as it leads to Praigoli village, where ancient traditions and daily rituals tied to the cultivation of rice remain central to community life.

Length
17km

Level
Advance

Designed to challenge and inspire, this 27km route showcases Sumba’s dramatic natural landscapes while passing through villages, schools, and local gathering places.

You’ll pass through Litti Village, known locally for its ceramics, and cross three rivers, Litti River, Litti River Two, and the Welowa River, before finishing with sweeping views over Pahiwi Beach.

Length
27km

Level
Advance

Get in touch

For reservations or more information, please contact our

Travel Designers

E. [email protected]
W. +62 811 3821 2910

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Nihigram

A truly unique wellness experience awaits at NIHI’s Equine Sanctuary.

Beneath swaying palms and beside the sound of the ocean, retired sea horses become gentle partners in relaxation and healing. This deeply calming equine massage invites guests to slow down, reconnect, and experience the quiet presence of these remarkable horses.

Part of NIHI Spa’s Equine Wellness offering, alongside equine reiki and yoga, this experience can be included as part of your half or full day at NIHI Spa.

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Open post by nihi with ID 17895985644471275
A truly unique wellness experience awaits at NIHI’s Equine Sanctuary.Beneath swaying palms and beside the sound of the ocean, retired sea horses become gentle partners in relaxation and healing. This deeply calming equine massage invites guests to slow down, reconnect, and experience the quiet presence of these remarkable horses.Part of NIHI Spa’s Equine Wellness offering, alongside equine reiki and yoga, this experience can be included as part of your half or full day at NIHI Spa.

Raw, simple moments.

Two horses lingering at the water’s edge, their wet hooves sinking into the sand as waves roll in and out around them. No saddles, no riders, no destination. Just the quiet rhythm of the ocean and the freedom to simply be.

These are the moments that stay with you long after Sumba.
.
#nihigram @lina_jyoga

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Open post by nihi with ID 18136243891577015
Raw, simple moments.Two horses lingering at the water’s edge, their wet hooves sinking into the sand as waves roll in and out around them. No saddles, no riders, no destination. Just the quiet rhythm of the ocean and the freedom to simply be.These are the moments that stay with you long after Sumba..#nihigram @lina_jyoga

When the early morning mist still sits over Nihiwatu Beach and you wake up to breakfast overlooking wild horses living free along the shore. There’s nowhere else on earth quite like this. @nihi is less a destination and more a dream you never want to leave.

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Open post by nihi with ID 18094518131595432
When the early morning mist still sits over Nihiwatu Beach and you wake up to breakfast overlooking wild horses living free along the shore. There’s nowhere else on earth quite like this. @nihi is less a destination and more a dream you never want to leave.

As the sun rises, Sumba and a daily life that harks back to a bygone era awakens. The island of Sumba is one that is raw in its beauty and rich with culture. @nihi takes you beyond the resort and into the culture of Sumba where you can feel the true soul of the island.
.
#nihigram by @gedewahyuu_

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Open post by nihi with ID 18010047350723561
As the sun rises, Sumba and a daily life that harks back to a bygone era awakens. The island of Sumba is one that is raw in its beauty and rich with culture. @nihi takes you beyond the resort and into the culture of Sumba where you can feel the true soul of the island..#nihigram by @gedewahyuu_

Morning begins with the ocean stretched out before you. Set in an elevated position within the heart of @nihi, Wulla Marapu offers an expansive view of the full curve of Nihiwatu Beach. Designed for relaxed family living, Wulla Marapu is a three-bedroom villa that brings together Sumbanese heritage, tranquil open-air spaces, and the natural beauty of Sumba.

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Open post by nihi with ID 18554650756069528
Morning begins with the ocean stretched out before you. Set in an elevated position within the heart of @nihi, Wulla Marapu offers an expansive view of the full curve of Nihiwatu Beach. Designed for relaxed family living, Wulla Marapu is a three-bedroom villa that brings together Sumbanese heritage, tranquil open-air spaces, and the natural beauty of Sumba.

From 1–14 June, we welcome visiting practitioner Carol, NIHI’s renowned Horse Whisperer.

Lie in the quiet presence of our horses as Carol guides a deeply restorative Reiki experience. Through gentle energy work and the horses’ calm, heart-centred presence, stress softens and you are gently returned to the present moment, where healing begins.

Set beneath swaying palms at NIHI Spa, and accompanied by the soothing rhythm of the ocean, this unique Equine Wellness experience invites guests to slow down, reconnect, and experience the profound sense of peace that can arise in the presence of horses.

92626
Open post by nihi with ID 18119630620814056
From 1–14 June, we welcome visiting practitioner Carol, NIHI’s renowned Horse Whisperer.Lie in the quiet presence of our horses as Carol guides a deeply restorative Reiki experience. Through gentle energy work and the horses’ calm, heart-centred presence, stress softens and you are gently returned to the present moment, where healing begins.Set beneath swaying palms at NIHI Spa, and accompanied by the soothing rhythm of the ocean, this unique Equine Wellness experience invites guests to slow down, reconnect, and experience the profound sense of peace that can arise in the presence of horses.

Raw beauty, untamed adventure, and moments that stay with you forever. Welcome to @nihi. A place that stays with you long after you’ve left. Experience the magic in the spaces between nature and luxury. A retreat from the modern world out on the Edge of Wildness. Remote by nature, refined by design.

8173137
Open post by nihi with ID 18456666946119636
Raw beauty, untamed adventure, and moments that stay with you forever. Welcome to @nihi. A place that stays with you long after you’ve left. Experience the magic in the spaces between nature and luxury. A retreat from the modern world out on the Edge of Wildness. Remote by nature, refined by design.

Experience the place where Sumba’s raw beauty meets soulful renewal. Welcome to Nihioka, home of NIHI Spa.

The journey is part of the magic. Ride on horseback along the coast, travel by jeep through rolling hills, or trek at sunrise past rice fields and villages before arriving at this secluded sanctuary by the sea.

Beneath swaying palms and to the rhythm of the Indian Ocean, discover treatments designed to restore balance to body and spirit. Among Nihioka’s most unique offerings is its Equine Wellness experience, where retired horses guide guests through moments of connection, calm, and healing.

From equine reiki and yoga to the signature horse massage, guests are invited to experience the gentle presence of these remarkable animals in a way found nowhere else. Whether enjoying a Spa Safari, spending a day immersed in wellness, or simply lying in stillness among the horses, every moment is designed to reconnect you with nature and yourself.

Be wild. Be free. Be well.
.
#nihigram by @catalinavonbonin @jonaways

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Open post by nihi with ID 18089692376200001
Experience the place where Sumba’s raw beauty meets soulful renewal. Welcome to Nihioka, home of NIHI Spa.The journey is part of the magic. Ride on horseback along the coast, travel by jeep through rolling hills, or trek at sunrise past rice fields and villages before arriving at this secluded sanctuary by the sea.Beneath swaying palms and to the rhythm of the Indian Ocean, discover treatments designed to restore balance to body and spirit. Among Nihioka’s most unique offerings is its Equine Wellness experience, where retired horses guide guests through moments of connection, calm, and healing.From equine reiki and yoga to the signature horse massage, guests are invited to experience the gentle presence of these remarkable animals in a way found nowhere else. Whether enjoying a Spa Safari, spending a day immersed in wellness, or simply lying in stillness among the horses, every moment is designed to reconnect you with nature and yourself.Be wild. Be free. Be well..#nihigram by @catalinavonbonin @jonaways

Perched above the wild beauty of Nihiwatu, @nihi’s Putri Hillrise Villa looks out across endless ocean views, rolling coastline, and glowing sunsets. This two-bedroom sanctuary was designed for slowing down, switching off, and disappearing into nature. Drift between quiet mornings by the pool and evenings where the sky melts into the sea.

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Open post by nihi with ID 18077963453227632
Perched above the wild beauty of Nihiwatu, @nihi’s Putri Hillrise Villa looks out across endless ocean views, rolling coastline, and glowing sunsets. This two-bedroom sanctuary was designed for slowing down, switching off, and disappearing into nature. Drift between quiet mornings by the pool and evenings where the sky melts into the sea.

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